DEPRESSION

Definition: Feelings of severe despondency and dejection

Solution Focused Hypnotherapy has been scientifically proven to have a positive impact for those suffering with depression. If this is you, then we know you are suffering, and we want to help in a quick and effective way.

Our forward focus hypnotherapy sessions are a combination of psychotherapy, neuroscience and hypnosis. Hypnosis is very natural in day to day life, indeed, we can be in a negative 'trance' with a continual stream of dark and depressing thoughts. Hypnosis used in a clinical setting counteracts this negativity and starts to build positive neural connections by embedding deeply positive messages which start to change the structure of the brain and ultimately how we think.

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This process will enable you to feel calmer, more in control and as you feel happier, you will start to produce a steadier flow of  serotonin, the happy neurotransmitter. 

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Hypnotherapy is an adjunct therapy, which means it is not an appropriate therapy for a person who may have complex psychological needs and may require medical intervention. However, we are happy to work alongside your team. 

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Hypnotherapy Sessions Recommended: 8-16

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Call to discuss: 07972149938