Gratitude: Why it matters in hypnotherapy
Gratitude is the simple act of actively considering all the things going on in your life that you can be grateful for. I'm going to explain
Enhance your trance with my wellness blog packed with articles, recipes, yoga videos and hypnosis relaxation videos. The scientific evidence is clear; positive actions, interactions and thoughts help create serotonin. When we have a steady flow of serotonin, we cope better with life.